The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive.
The Importance of the Main Chakras in the Body
These swirling wheels of energy correspond to massive nerve centers in the body. Each of the seven main chakras contains bundles of nerves and major organs as well as our psychological, emotional, and spiritual states of being. Since everything is moving, it’s essential that our seven main chakras stay open, aligned, and fluid. If there is a blockage, energy cannot flow. Think of something as simple as your bathtub drain. If you allow too much hair to go into the drain, the bathtub will back up with water, stagnate and eventually bacteria and mold will grow. So is too with our bodies and the chakras. A bathtub is simple; it’s physical so the fix is easy.
Keeping a chakra open is a bit more of a challenge, but not so difficult when you have awareness. Since mind, body, soul, and spirit are intimately connected, awareness of an imbalance in one area will help bring the others back into balance. Take for example, a wife, who has recently lost her husband. She develops acute bronchitis, which remains in the chest, and then gets chest pains each time she coughs. The whole heart chakra is affected in this case. If she realizes the connection between the loss and the bronchitis, healing will occur much faster if she honors the grieving process and treats that as well as the physical ailment.
The Chakras of Matter the matrix
The first three chakras, starting at the base of the spine are chakras of matter. They are more physical in nature.
First Chakra: The Muladhara is the chakra of stability, security, and our basic needs. It encompasses the first three vertebrae, the bladder, and the colon. When this chakra is open, we feel safe and fearless.
Second Chakra: The Svadhisthana chakra is our creativity and sexual center. It is located above the pubic bone, below the navel, and is responsible for our creative expression.
Third Chakra: The Manipura chakra means lustrous gem and it’s the area from the navel to the breastbone. The third chakra is our source of personal power.
The Fourth Chakra: The Connection Between Matter and Spirit
Located at the heart center, the Fourth chakra, anahata is at the middle of the seven and unites the lower chakras of matter and the upper chakras of spirit. The fourth is also spiritual but serves as a bridge between our body, mind, emotions, and spirit. The heart chakra is our source of love and connection.
When we work through our physical chakras, or the first three, we can open the spiritual chakras more fully.
The Chakras of Spirit
Fifth Chakra: The Vishuddha chakra is the fifth chakra, 5th Dimension, located in the area of the throat. This is our source of verbal expression and the ability to speak our highest truth. The fifth chakra includes the neck, thyroid, and parathyroid glands, jaw, mouth, and tongue.
Sixth Chakra: The Ajna chakra is located in between the eyebrows. It is also referred to as the “third eye” chakra. Ajna is our center of intuition. We all have a sense of intuition but we may not listen to it or heed its warnings. Focus on opening the sixth chakra will help you hone this ability. 6th Dimension
Seventh Chakra: The Sahaswara chakra, Seventh Dimendion or the “thousand petal lotus” chakra is located at the crown of the head. This is the chakra of enlightenment and spiritual connection to our higher selves, others, and ultimately, to the divine. It is located at the crown of the head.
Clue to Aligning the Chakras
Awareness to which of your chakras are out of balance is key to aligning them. Our bodies are in constant flux between balance and imbalance. Unless you have an apparent problem in one area of the body, imbalances can be difficult to detect. That being said, it’s good to bring awareness to your body/mind and start to learn its signals and clues.
For example, frequent constipation can indicate a blockage in the first chakra. A recurring sore throat leaves clues to a blocked fifth chakra. Frequent headaches around the area of the forehead may mean your sixth chakra is blocked. DEEPAK CHOPRA
Reiki (/ˈreɪkiː/?) is a form of alternative medicine developed in 1922 by Japanese Buddhist Mikao Usui. Since originating in Japan, Reiki has been adapted into varying cultural traditions across the world. Reiki practitioners use a technique they call palm healing or hands-on healing by which a "universal energy" is allegedly transferred through the palms of the practitioner to a patient in order to encourage healing
Auric /Magnetic Symmetry
“Auric / Magnetic Healing is using high vibrational energy through the trained practitioner’s hands to facilitate healing of the auric field and physical body”. The auric field (also known as the aura) is a field of electromagnetic vibrations that directly relates to the physical, emotional, mental and spiritual aspects of the individual. It is an energy field that surrounds the body in the form “of liquid light” which moves & pulses. It’s energy around the outer body flows from the cells of the body; creating the electromagnetic field. This energy field surrounds all living things, e.g. humans, plants and animals.
Amma is an extremely specialized form of massage therapy rooted in a philosophy based on Taoism dating back about 5000 years to the period of the Yellow Emperor of China. Amma therapy combines deep tissue manipulation with the application of pressure, friction, and touch to specific points. While acupuncture inserts needles into the energy pathway to stimulate and move the energy, the Amma therapist relies primarily on the sensitivity and strength of the hands.
Amma has proven to be an effective and powerful therapy for people of all ages for the promotion of health and well being, prevention of illness and for the treatment of specific disease.
Will benefit: stiff neck with shoulder pain, lower back pain, muscular pain, indigestion, constipation, headaches, premenstrual syndrome, anxiety, poor sleep pattern, stress.